If you’re a beginner to CBD oil! This Video will help you select your primary CBD oil dosage.
It’s really difficult when starting as there is almost no research regarding the dosage which people should start with.
These are the steps I took to get the best CBD dosage for myself:
1) 1/6 of body weight in MG is the minimum CBD oil you can take. You can work your way up after 1-2 weeks where it really helps you.
2) You will have to experiment with your CBD oil. If your CBD oil is from a good company then be assured that it has almost no side effects even if you take a bunch of it. But always start slow and increase your dosage. As high CBD can make you drowsy.
3) Consult with a doctor who practices marijuana education.
I mostly take it for anxiety and my boyfriend takes it for sleep issues.