What’s the Best and Safest Cannabis CBD Hemp Oil Dosage According to Scientists?

What’s the Best and Safest Cannabis CBD Hemp Oil Dosage According to Scientists?

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Whether you’re a first-time user or an experienced user, understanding how CBD works and how to use it can be somewhat confusing, especially since the industry is so new. One of the most frequently asked questions by first-time users and experienced users alike is: What’s the best CBD dosage? While there are tons of articles about the benefits of CBD, there are few about properly dosing CBD. To make things more confusing, with other supplements, The FDA has not created a Recommended Daily Intake (RDI) for CBD, which means CBD does not have an official serving size. Because of this, consumers are blindly estimating their dosages based on recommendations from brands and companies they buy their CBD from. Or even worse… friends who are uncertified and claim to be “experts” simply because they use CBD.”Take one dropper of CBD per day,” is one of the most common dosage recommendations we hear. While this can definitely be a dosage, there’s no way to tell if its the right dosage for the given individual as it doesn’t take into account important factors such as The concentration of CBD    The weight of the individual    The individual’s body chemistry    The severity of the condition being treated with that being said, there isn’t a “one size fits all” dosage, and there will be some trial and error while gauging your proper dosage. Neuroscientists explain that, as our body’s physiology changes, so do the receptors in our Endocannabinoid System (ECS), which are directly responsible for interactions with CBD. As a result, optimal CBD dosages will shift throughout an individual’s lifetime. In other words, there isn’t necessarily a universal CBD dosage…So how much CBD should you take then? Use these 3 simple tips:!. Start with low dose and increase based on the response.2. In general, the smallest dose that improves symptoms is the best dose.3. Most Tinctures of CBD oil come with a standard dropper that delivers 0.6 ml or 20 drops. One dropper is a good starting dose for a normal size adult. The dose can be adjusted if smaller or larger.4. The maximum dose is largely unknown with no side effects even with doses as large as 5000 mg in a day. However, outside of treatment of seizure disorders, the dose in most condition is usually in the range of 10 to 20 mg per day. As with all things a little trial and error will work well but would not take more 50 mg per day without discussing with your physician. Thankfully this is a very safe supplement with minimal side effects and a very large safe dosing range.
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